Blog
Mindfulness Articles
- All Posts
- Coping Strategies & Self-Care
- Digital & Social Media Impact
- Educational Content & Awareness
- Live Out Your Potential Newsletter
- Live Out Your Potential Podcast
- Mental Illness
- Neque
- Relationships & Emotional Well-being
- Reports and Publications
- Student & Youth Mental Health
- Therapy & Treatment
- Workplace & Mental Health
Nature and Mental Health: An Invisible Lifeline On Sunday, October 26, 2025, Solid Minds Counselling Clinic joined residents of Umutako...
Turning Struggles Into Strength: Diane Nyirarukundo’s Journey To Support Youth Mental Wellness Diane Nyirarukundo, a Clinical Psychology student at the...
What If You Were the First Responder to Someone’s Mental Health Crisis? Imagine walking into class and noticing that someone...
Mental Health and Invisible Disabilities. -A Conversation with Justine Mukamwezi. Conversation with Justine Mukamwezi. Clinical Director, Solid Minds Counselling Clinic....
Solid Minds Counselling Clinic at the University of Rwanda Mastercard Foundation Scholars Summer Camp 2025 From August 4th to 9th,...
CMU Africa’s Wellness Open House Sparks Conversations to End Mental Health Stigma. On Tuesday, September 9, the Carnegie Mellon University...
Kanisa’s Journey of Resilience and Giving Back. Her story begins long before she could even write her name. In 2005,...
Opening remarks at the second edition of the Social Dialogue Forum under the theme: “Compassionate Workplaces: Normalizing Mental Health, Building...
Samuel Munderere Reflects on 31 Years of Remembrance During Solid Minds’ Visit to Nyamata Genocide Memorial It’s an honour to...