Consultative Services

Effective Sessions

Mental Health and Wellness Consultation

We provide mental health and wellness consultative services with organisations, educational institutions, and businesses in partnership.

Our approach is rooted in partnership — we work alongside you to assess needs, develop strategies, and implement sustainable wellness initiatives. We specialize in providing mental health and wellness consultative services designed to support organizations, schools, and businesses in creating healthier, more productive, and emotionally resilient environments. 

Our services are tailored to the specific needs of our partners and together we:

  • Co-design mental health, well-being, and gender-based violence programs based on organisational needs including baseline and outcome measurement
  • Provide capacity-building support with partners through a train the trainer model
  • Create stigma reduction and mental health education activities that can look like a range of online resources as well as recorded or live webinars/workshops and focus groups.

Frequently Asked Questions

What are mental health and wellness consultative services?

They are professional services that provide guidance, education, and support on mental health, emotional well-being, and workplace or community wellness strategies. Unlike therapy, consultations often focus on assessments, recommendations, program development, and preventive care.

  • Individuals seeking guidance on mental health and coping strategies

  • Organizations aiming to improve employee well-being

  • Schools, churches, and community groups seeking mental health education

  • Families wanting support for loved ones

  • Consultation: Provides professional advice, assessments, and strategies for individuals, teams, or organizations.

  • Therapy/Counseling: Involves ongoing treatment by licensed professionals to address diagnosed mental health conditions.
    Many consultative services may refer you to therapy if deeper clinical support is needed.