+250788503528 info@solidminds.rw

Useful information on COVD-19 and Mental Health 

How covid-19 might lead to loneliness epidemic (from VOX, published March 12th 2020) The importance of protecting mental health while being quarantined (from Anadolu Agency, published March 23rd 2020) The increase of mental health apps and tele-therapy during covid-19...

Solidminds and our response to Coronavirus

Solid Minds is working together with the Ministry of Health to take precautionary and preventative measures against the spread of COVID-19. As of 15th March 2020, we are following the advice from Ministry of Health and all our staff will be working from home. 1)...
Top Tips For Being More Mindful

Top Tips For Being More Mindful

Do you find yourself feeling scattered or unfocused at times? Do you forget how you got somewhere when driving? Are you aware that a chunk of time has passed and you do not recall what you were doing? Can you remember what you ate for lunch? You can train your brain...